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	<title>Damien at the Speed of Life</title>
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	<link>http://www.damienriley.com</link>
	<description>One Blogger/Teacher/Musician&#039;s Megaphone</description>
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	<itunes:summary>I&#039;m Damien Riley, a teacher, musician and blogger who records a podcast. I do occasional garage concerts and some vlogging.</itunes:summary>
	<itunes:author>Damien Riley</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.damienriley.com/wp-content/uploads/powerpress/podcast7thst1400x1400.jpg" />
	<itunes:owner>
		<itunes:name>Damien Riley</itunes:name>
		<itunes:email>rileycentral@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>rileycentral@gmail.com (Damien Riley)</managingEditor>
	<copyright>2012-2013</copyright>
	<itunes:subtitle>From the high desert sands of Victorville, CA  it&#039;s the thoughts, blogging, and music of teacher and musician Damien Riley.</itunes:subtitle>
	<itunes:keywords>teaching, family, creativity, psychology, inspiration, guitar, songwriting, garage concerts, vlog</itunes:keywords>
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		<title>Damien at the Speed of Life</title>
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	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Arts" />
		<rawvoice:location>High Desert, California</rawvoice:location>
		<item>
		<title>Why I Keep Calm and Blog On</title>
		<link>http://www.damienriley.com/why-i-keep-calm-and-blog-on/</link>
		<comments>http://www.damienriley.com/why-i-keep-calm-and-blog-on/#comments</comments>
		<pubDate>Thu, 09 May 2013 02:10:25 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23188</guid>
		<description><![CDATA[I don&#8217;t write in my blog when I have no good ideas. More than that, I have no powerful inspiration. This is a shame because ideas are golden and setting them down on my blog is a catalyst. They stay &#8230; <a href="http://www.damienriley.com/why-i-keep-calm-and-blog-on/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/why-i-keep-calm-and-blog-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>As They Are, We Once Were: Teenagers</title>
		<link>http://www.damienriley.com/as-they-are-we-once-were-teenagers/</link>
		<comments>http://www.damienriley.com/as-they-are-we-once-were-teenagers/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 16:47:40 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Culture]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23183</guid>
		<description><![CDATA[We should nurture and encourage our teenager population. Let's follow Lennon's advice: "All you need is love." But should we accept the bad attitudes and the phone bills? <a href="http://www.damienriley.com/as-they-are-we-once-were-teenagers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/as-they-are-we-once-were-teenagers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Reasons to Quit Your Band and/or Music Aspirations</title>
		<link>http://www.damienriley.com/6-reasons-to-quit-your-band-andor-music-aspirations/</link>
		<comments>http://www.damienriley.com/6-reasons-to-quit-your-band-andor-music-aspirations/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 01:17:05 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[controversial topics]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Music Updates]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23179</guid>
		<description><![CDATA[Most musicians try their hand at being in a band. This happens with mixed results across the land. In my case, I recently accepted after my 40&#8242;s had started and almost 3 decades of music pursuit had passed that music &#8230; <a href="http://www.damienriley.com/6-reasons-to-quit-your-band-andor-music-aspirations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/6-reasons-to-quit-your-band-andor-music-aspirations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Often Failed Art of Making Friends on Social Media</title>
		<link>http://www.damienriley.com/my-often-failed-art-of-making-friends-on-social-media/</link>
		<comments>http://www.damienriley.com/my-often-failed-art-of-making-friends-on-social-media/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 01:26:05 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[cyberculture]]></category>
		<category><![CDATA[hot topics]]></category>
		<category><![CDATA[pop culture]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23172</guid>
		<description><![CDATA[Perhaps cloning could create this scenario? Or maybe not. Whether found or cloned, this would be an amazing experience. It seems like it shouldn't be so hard to find connections on social media. <a href="http://www.damienriley.com/my-often-failed-art-of-making-friends-on-social-media/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/my-often-failed-art-of-making-friends-on-social-media/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Thoughts on Modern Connections, Ebert&#8217;s Passing, and Social Media</title>
		<link>http://www.damienriley.com/some-thoughts-on-modern-connections-eberts-passing-and-social-media/</link>
		<comments>http://www.damienriley.com/some-thoughts-on-modern-connections-eberts-passing-and-social-media/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 13:29:02 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23167</guid>
		<description><![CDATA[The internet can make a regular Joe a hero or a hero like Ebert a regular Joe. Whether you seek to profit from your "brand" online or just let people know what you are doing, Ebert's passing reminds us we get about 70 years and no more. <a href="http://www.damienriley.com/some-thoughts-on-modern-connections-eberts-passing-and-social-media/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/some-thoughts-on-modern-connections-eberts-passing-and-social-media/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegas Day 3 &#8211; Welcome to Their Machine</title>
		<link>http://www.damienriley.com/vegas-day-3-welcome-to-their-machine/</link>
		<comments>http://www.damienriley.com/vegas-day-3-welcome-to-their-machine/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 21:21:05 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23156</guid>
		<description><![CDATA[The best place a guy could hope to be is &#8220;in the game.&#8221; In other words: working, consuming, producing, etc. I feel like I am in the game at this stage of my life. There&#8217;ve been a couple times I&#8217;ve &#8230; <a href="http://www.damienriley.com/vegas-day-3-welcome-to-their-machine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/vegas-day-3-welcome-to-their-machine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Night 2 in Vegas Epic Burger &amp; Show</title>
		<link>http://www.damienriley.com/night-2-in-vegas-epic-burger-show/</link>
		<comments>http://www.damienriley.com/night-2-in-vegas-epic-burger-show/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 23:29:40 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23146</guid>
		<description><![CDATA[Since I blogged last, we got on a tram and went to Planet Hollywood to walk around. We ate at Cheeseburger Las Vegas which totally lived up to the promotion. My burger was ethereal. After that, we walked around looking &#8230; <a href="http://www.damienriley.com/night-2-in-vegas-epic-burger-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/night-2-in-vegas-epic-burger-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vacation Plus Data Makes One Teacher Better</title>
		<link>http://www.damienriley.com/vacation-plus-data-makes-one-teacher-better/</link>
		<comments>http://www.damienriley.com/vacation-plus-data-makes-one-teacher-better/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 18:11:51 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23135</guid>
		<description><![CDATA[It got a little windy but good times were had by all. The family pool has several artificial waterfalls and is heated to about 80. There is a small jacuzzi and then a heated pool in the shape of an &#8230; <a href="http://www.damienriley.com/vacation-plus-data-makes-one-teacher-better/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/vacation-plus-data-makes-one-teacher-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easter 2013 Day 2 in Vegas</title>
		<link>http://www.damienriley.com/easter-2013-day-2-in-vegas/</link>
		<comments>http://www.damienriley.com/easter-2013-day-2-in-vegas/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 15:06:18 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23119</guid>
		<description><![CDATA[Easter has always been a time to welcome Spring. Best of all, that means it&#8217;s not so cold in the morning. We spent the night at the Rio last night. I&#8217;m feeling full of life this Easter. Watch this space &#8230; <a href="http://www.damienriley.com/easter-2013-day-2-in-vegas/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/easter-2013-day-2-in-vegas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad Economy and High Hopes</title>
		<link>http://www.damienriley.com/bad-economy-and-high-hopes/</link>
		<comments>http://www.damienriley.com/bad-economy-and-high-hopes/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 23:09:36 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23114</guid>
		<description><![CDATA[What if we had less fear of the bad economy? What if we lived in the moment and hoped for more &#8230; and what if that happened? What if none of our fears ever materialized? Obviously for some, fears have &#8230; <a href="http://www.damienriley.com/bad-economy-and-high-hopes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/bad-economy-and-high-hopes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Sleeping Pills Online</title>
		<link>http://www.damienriley.com/buy-sleeping-pills-online/</link>
		<comments>http://www.damienriley.com/buy-sleeping-pills-online/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 00:42:33 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23112</guid>
		<description><![CDATA[This is a paid post: At times in our lives we experience insomnia, the inability to sleep. During those times it can be very helpful to our mood at work the next day to buy sleeping aids like this one: &#8230; <a href="http://www.damienriley.com/buy-sleeping-pills-online/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/buy-sleeping-pills-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Customer Service and its Conundrums</title>
		<link>http://www.damienriley.com/customer-service-and-its-conundrums/</link>
		<comments>http://www.damienriley.com/customer-service-and-its-conundrums/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 00:14:01 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23110</guid>
		<description><![CDATA[Sometimes the customer is right and sometimes they are wrong. Being kind as you are realistic about what you can do for the customer should be second nature to anyone dealing with the public. <a href="http://www.damienriley.com/customer-service-and-its-conundrums/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/customer-service-and-its-conundrums/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Track Guitar Instrumental &#8211; &#8220;Thunder and the Rain&#8221;</title>
		<link>http://www.damienriley.com/2-track-guitar-instrumental-thunder-and-the-rain/</link>
		<comments>http://www.damienriley.com/2-track-guitar-instrumental-thunder-and-the-rain/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 04:58:25 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23109</guid>
		<description><![CDATA[Got inspired to record this today. Took me about 8 takes and 10 more minutes to collect some thunder and rain style photos for a video. I think I nailed it :) <a href="http://www.damienriley.com/2-track-guitar-instrumental-thunder-and-the-rain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/2-track-guitar-instrumental-thunder-and-the-rain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charles Schultz, Cartoons, and Goals</title>
		<link>http://www.damienriley.com/charles-schultz-cartoons-and-goals-my-guest-post-at-dad-balance/</link>
		<comments>http://www.damienriley.com/charles-schultz-cartoons-and-goals-my-guest-post-at-dad-balance/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 02:30:13 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/2008/02/18/charles-schultz-cartoons-and-goals-my-guest-post-at-dad-balance/</guid>
		<description><![CDATA[My post below, Charles Schultz, Cartoons, and Goals was first published at Dad Balance. Reaching your goal is a process. Along the way you learn what you are made of. One example of a person who reached a phenomenal goal &#8230; <a href="http://www.damienriley.com/charles-schultz-cartoons-and-goals-my-guest-post-at-dad-balance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/charles-schultz-cartoons-and-goals-my-guest-post-at-dad-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Burden to Understand Others</title>
		<link>http://www.damienriley.com/the-burden-to-understand-others/</link>
		<comments>http://www.damienriley.com/the-burden-to-understand-others/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 01:54:16 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychology]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23105</guid>
		<description><![CDATA[We can never understand everyone fully but we can accept them, even love them. <a href="http://www.damienriley.com/the-burden-to-understand-others/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/the-burden-to-understand-others/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Car Insurance on the Cheap</title>
		<link>http://www.damienriley.com/car-insurance-on-the-cheap/</link>
		<comments>http://www.damienriley.com/car-insurance-on-the-cheap/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 01:33:13 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23104</guid>
		<description><![CDATA[This is a sponsored post but the opinions are 100% mine. I remember when I was 16 and searching for my first auto insurance. Back then many companies offered scam premiums. One time I laid down $50 as a down &#8230; <a href="http://www.damienriley.com/car-insurance-on-the-cheap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Discipline of Blogging and My Detour</title>
		<link>http://www.damienriley.com/the-discipline-of-blogging-and-my-detour/</link>
		<comments>http://www.damienriley.com/the-discipline-of-blogging-and-my-detour/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 02:35:48 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23102</guid>
		<description><![CDATA[I haven&#8217;t been blogging, I&#8217;ve been living. I&#8217;m still doing a lot of microblogging on Twitter and Facebook. It&#8217;s addictive but make no mistake it&#8217;s not the discipline of writing blog posts. I have a friend who is a disciplined &#8230; <a href="http://www.damienriley.com/the-discipline-of-blogging-and-my-detour/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.damienriley.com/the-discipline-of-blogging-and-my-detour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Editing My Blog Bio &#8211; Less is More</title>
		<link>http://www.damienriley.com/editing-my-blog-bio-less-is-more/</link>
		<comments>http://www.damienriley.com/editing-my-blog-bio-less-is-more/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 18:37:12 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23099</guid>
		<description><![CDATA[Ever since I was old enough to write, I recognized the value of brevity. People take in more when you give them less. It&#8217;s for that reason I have &#8220;crunched&#8221; my blog bio into 2 lines or less. I think &#8230; <a href="http://www.damienriley.com/editing-my-blog-bio-less-is-more/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oz the Great and Powerful (Movie Review)</title>
		<link>http://www.damienriley.com/oz-the-great-and-powerful-movie-review/</link>
		<comments>http://www.damienriley.com/oz-the-great-and-powerful-movie-review/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 05:08:50 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Movie Reviews]]></category>
		<category><![CDATA[adventure movies]]></category>
		<category><![CDATA[family movies]]></category>
		<category><![CDATA[kids movies]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=23096</guid>
		<description><![CDATA[Lower your standards for acting and dialog but not for CGI and cinematography. It started very slow and laborious but the middle and end were actually a lot of fun. <a href="http://www.damienriley.com/oz-the-great-and-powerful-movie-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leonard Cohen &#8211; &#8220;How I Got my Song&#8221;</title>
		<link>http://www.damienriley.com/leonard-cohen-how-i-got-my-song/</link>
		<comments>http://www.damienriley.com/leonard-cohen-how-i-got-my-song/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 22:43:03 +0000</pubDate>
		<dc:creator>Damien Riley</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.damienriley.com/?p=8043</guid>
		<description><![CDATA[Music and creativity comes from the influence of others. This is a beautiful and remarkable message from Leonard Cohen, one of the best songwriters of our time. I am awe-struck and better for having heard these words.  There is nothing &#8230; <a href="http://www.damienriley.com/leonard-cohen-how-i-got-my-song/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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