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	<title>Comments on: How and Why to Jump in a Freezing Pool</title>
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		<title>By: Holly Jahangiri</title>
		<link>http://www.damienriley.com/how-to-freezing-pool/comment-page-1/#comment-1791</link>
		<dc:creator>Holly Jahangiri</dc:creator>
		<pubDate>Mon, 23 Nov 2009 13:18:30 +0000</pubDate>
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		<description>This is great, and I applaud the example you&#039;re setting in the &quot;spontaneous craziness&quot; department, but beware the stress a too-quick cooldown can put on your heart. Odds are, absent a pre-existing heart condition, it&#039;s fine - maybe even good for you. But a slower cooldown might be healthier.</description>
		<content:encoded><![CDATA[<p>This is great, and I applaud the example you&#8217;re setting in the &#8220;spontaneous craziness&#8221; department, but beware the stress a too-quick cooldown can put on your heart. Odds are, absent a pre-existing heart condition, it&#8217;s fine &#8211; maybe even good for you. But a slower cooldown might be healthier.</p>
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		<title>By: Most Popular Posts 10-13-09</title>
		<link>http://www.damienriley.com/how-to-freezing-pool/comment-page-1/#comment-1565</link>
		<dc:creator>Most Popular Posts 10-13-09</dc:creator>
		<pubDate>Tue, 13 Oct 2009 22:19:01 +0000</pubDate>
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		<description>[...] How to Jump in a Freezing Cold Pool [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Jump in a Freezing Cold Pool [...]</p>
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