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What do you think of seeing a therapist? I think most people are starting to respect that as a valid step toward resolving conflict and confusion in ones life. I’m open about the therapy that I have had. I’ve written a lot about it on my blog(s) and share it with people in my circle in real life. A couple days ago I talked at length in a podcast about: Cognitive Therapy and the 10 Distortions. If you are curious why I found therapy helpful, if you just want to hear the 10 distortions, or if you are curious what my voice sounds like, I encourage you to give that episode a listen. Click here and jump over to the podcast episode.
